Mind Hacks

Go Laptop-Battery Only This Weekend [Unplugged]

Blogger Erin Doland wanted to cut down work time on the computer over the weekend without going cold turkey, so she did it by limiting herself to only as much time as her laptop battery lasted. The...
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Calm Your Fears to Avoid Late-Night Eating [Diet]

Blogger Pamela Slim has a habit of writing during the quiet late-night hours, along with a sense that she can't write unless she's got a fat stack of Oreos next to her. Digging into the dieting tips...
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Beat Insomnia with a Lettuce-Filled Sandwich [Sleep]

The BBC rounds up 10 of its readers' favorite suggestions for beating restless nights and bad habits that prevent a good night's sleep. They're personal preference and experience-based, of course,...
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Top 10 Ways to Trick Yourself into Saving Money [Lifehacker Top 10]

Good money management is a mental exercise in self-regulation and focusing on the long-term goal, even when you're sure you just can't go on another day without buying that Kindle or MacBook. Even...
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Lucipedia Offers Journals and Forums for Lucid Dreaming [Mind Hacks]

Whether you're a complete controlled-dream neophyte or a veteran of lucid sleep, Lucipedia can help you learn more about controlling your subconscious wanderings. Signing up gives you a journal space...
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Happy Happiest Day of the Year [Happiness]

Psychologist and mathematician Cliff Arnall calculates that today, June 20th, is the happiest day of the year. His formula, which takes into account outdoor activity, socializing, weather, and the...
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Swiftword Plants Text in Your Memory [Mind Hacks]

When you absolutely have to commit your presentation notes, interview points, or other words to memory, a Tachistoscope, which rotates images at varying speeds, can be the next best thing to a neural...
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Improve Your Listening by Mirroring Gestures [Conversation]

Failing to listen during an important conversation not only requires you to ask questions later, it can give off the impression of not caring, even if it's really just bad habits. Workplace...
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New Habits Expand Our Minds—Literally [Mind Hacks]

Developing new habits can jumpstart our creativity and even help us grow new brain cells, reports the New York Times. Research by authors Dawna Markova and M. J. Ryan suggests that...
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Stick to Groups of Four to Remember Things [Mind Hacks]

Scientists have long held that seven items—be they images, numbers, or tasks—was the best a brain could manage to hold at once, but LiveScience points out that, without specific practice,...
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Top 10 Memory Hacks [Lifehacker Top 10]

Writing things down, on paper or on-screen, is the best way to make sure you remember important info and tasks, but sometimes you've got to rely on your plain old brain to keep essential data sorted...
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Max Out Your Brain's Performance with Distractions [How To]

Next time you need to quickly memorize a small piece of information, Wired suggests that you may actually have better luck retaining the information if you distract yourself.In 2007, researchers...
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Get Consistent Mental Energy with Smaller, Frequent Caffeine Breaks [Mind Hacks]

Think the best way to jump-start a project involves a large dark roast with extra shots? Think again, according to Wired magazine. As part of a roundup of mental boosters, one writer suggests that...
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How Do You Make Sure You Wake Up? [Ask The Readers]

Even the most motivated morning people among us can wake up seemingly unable to rise from bed and tackle the day. Over at the UbuntuCat blog, the author notes that moving his alarm clock to another...
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Commit a Habit to Paper to Break It [Motivation]

The Zen Habits weblog faces down the long, hard road we all take to break a habit, whether bad or just unproductive, and pulls out 13 reasons why they remain unbroken. Key among the...
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