Blogger Erin Doland wanted to cut down work time on the computer over the weekend without going cold turkey, so she did it by limiting herself to only as much time as her laptop battery lasted. The...
Blogger Pamela Slim has a habit of writing during the quiet late-night hours, along with a sense that she can't write unless she's got a fat stack of Oreos next to her. Digging into the dieting tips...
The BBC rounds up 10 of its readers' favorite suggestions for beating restless nights and bad habits that prevent a good night's sleep. They're personal preference and experience-based, of course,...
Good money management is a mental exercise in self-regulation and focusing on the long-term goal, even when you're sure you just can't go on another day without buying that Kindle or MacBook. Even...
Whether you're a complete controlled-dream neophyte or a veteran of lucid sleep, Lucipedia can help you learn more about controlling your subconscious wanderings. Signing up gives you a journal space...
Psychologist and mathematician Cliff Arnall calculates that today, June 20th, is the happiest day of the year. His formula, which takes into account outdoor activity, socializing, weather, and the...
When you absolutely have to commit your presentation notes, interview points, or other words to memory, a Tachistoscope, which rotates images at varying speeds, can be the next best thing to a neural...
Failing to listen during an important conversation not only requires you to ask questions later, it can give off the impression of not caring, even if it's really just bad habits. Workplace...
Developing new habits can jumpstart our creativity and even help us grow new brain cells, reports the New York Times. Research by authors Dawna Markova and M. J. Ryan suggests that...
Scientists have long held that seven items—be they images, numbers, or tasks—was the best a brain could manage to hold at once, but LiveScience points out that, without specific practice,...
Writing things down, on paper or on-screen, is the best way to make sure you remember important info and tasks, but sometimes you've got to rely on your plain old brain to keep essential data sorted...
Next time you need to quickly memorize a small piece of information, Wired suggests that you may actually have better luck retaining the information if you distract yourself.In 2007, researchers...
Think the best way to jump-start a project involves a large dark roast with extra shots? Think again, according to Wired magazine. As part of a roundup of mental boosters, one writer suggests that...
Even the most motivated morning people among us can wake up seemingly unable to rise from bed and tackle the day. Over at the UbuntuCat blog, the author notes that moving his alarm clock to another...
The Zen Habits weblog faces down the long, hard road we all take to break a habit, whether bad or just unproductive, and pulls out 13 reasons why they remain unbroken. Key among the...