Habits

CostOfSmoking Calculator Motivates You to Quit [Featured Windows Download]

Windows only: Freeware application CostOfSmoking helps you understand just how much money you've lost to smoking over the lifetime of your habit. The end goal of your improved understanding of the...
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How To Maintain Less-than-Daily Habits [Goals]

Incorporating a new habit into your routine can be difficult, especially if it's not an everyday activity, so personal development blogger Steve Pavlina offers several tips for maintaining that new...
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New Habits Expand Our Minds—Literally [Mind Hacks]

Developing new habits can jumpstart our creativity and even help us grow new brain cells, reports the New York Times. Research by authors Dawna Markova and M. J. Ryan suggests that...
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Master Any Field with Deliberate Practice [Habits]

Marketing VP Steve Rubel says that daily practice and research in any field over the span of several years can turn anyone into an expert, as long as you put in the effort. Anyone with just even a...
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Apply the 80/20 Rule to Your Diet [Health]

The 80/20 rule of economics can be applied to a lot of life's dilemmas, but blogger Jodie Clements used the rule as one of her "10 Commandments" to help her drop 10 pounds and feel better overall....
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Get Consistent Mental Energy with Smaller, Frequent Caffeine Breaks [Mind Hacks]

Think the best way to jump-start a project involves a large dark roast with extra shots? Think again, according to Wired magazine. As part of a roundup of mental boosters, one writer suggests that...
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The 7 Habits of Highly Effective Linux Users

I compiled a list of 7 habits that I wish someone told me when I started out. I believe that getting into these habits will make the Linux experience more secure, convenient, educational, and ultimately more enjoyable.
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How Do You Make Sure You Wake Up? [Ask The Readers]

Even the most motivated morning people among us can wake up seemingly unable to rise from bed and tackle the day. Over at the UbuntuCat blog, the author notes that moving his alarm clock to another...
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Commit a Habit to Paper to Break It [Motivation]

The Zen Habits weblog faces down the long, hard road we all take to break a habit, whether bad or just unproductive, and pulls out 13 reasons why they remain unbroken. Key among the...
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Qwitter Harnesses Twitter to Help You Quit Smoking [Smoking]

The only thing worse than constantly reaching for your phone to Twitter at social occasions is a constant need for a nicotine fix, and health organization Tobacco Free Florida must sense their linked...
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Avoid Daily Investment Checking to Prevent Big Mistakes [Investments]

Does watching cable or checking business news sites give you cold sweats as you ponder how your investments are doing? Are you logging into your financial site every day but still feel your money...
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Grab a Free Copy of "How to Find Lost Objects" [Lost And Found]

We've previously featured "Professor" Solomon's free pages featuring his 12 Principles for finding what you've lost, but now the good man is offering up his entire 67-page book, "How to Find Lost...
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