Diet Hacks

Calm Your Fears to Avoid Late-Night Eating [Diet]

Blogger Pamela Slim has a habit of writing during the quiet late-night hours, along with a sense that she can't write unless she's got a fat stack of Oreos next to her. Digging into the dieting tips...
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Track Your Fitness Progress with Free Tools [Fitness]

You don't need to plunk down $90 for a Wii Fit to track your progress toward a healthier body—even if that downhill skiing game looks mighty fun. If you're trying to curb unnecessary calories...
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Kick a Fast Food Addiction with a Ziploc Bag [Diet]

The Dumb Little Man blog has a suggestion for all of us who can't help but feel the shameful pull of the drive-thru lane when we're hungry or just pressed for meal-planning time. Every night, empty...
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Eat Heavy at Morning, Light at Night to Sleep Better [Health]

The Dumb Little Man blog posts a condensed wealth of tips and tactics for getting yourself up and at 'em, including a tip that might make you reconsider that toast-and-coffee morning routine....
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